I have been going a little side ways with my healthful lifestyle. I am coming back to it this morning, hailing it like a dear old friend, sorely missed. A super green smoothie will make my cheeks pink and my cells smile. (I’m trying to make this very appealing)
You will need:
1 hand full of fresh, organic spinach
2 celery stalks
1 green apple, cored
sprig of parsley
1-2 Kale leaves
Throw into mixer, add some good water (not from faucet) and give it a good whirl. To sweeten just a little, you can add a banana. I add 1 Tbsp of ground Flax seeds which makes this look like Pond scum but the taste is great.
I love juicing with kale. I juiced this morning with fruit and carrots — sweet and delicious.